Menopause

The menopause journey. What's it all about?

Somewhere between your mid 30's and mid 40's the menopause journey begins: Your sex hormones start to fluctuate and decline. You may undergo major psychological and emotional changes.

  • Are you struggling with hot flushes, dry skin, or insomnia?
  • Is vaginal dryness or loss of libido affecting your sex life?
  • Do you ever feel inexplicably anxious, tearful or down?
  • Curious about homeopathy for menopause?

For example, if you have driven yourself too hard for too long, then you may find that you can no longer cope with stress like you used to do earlier, and you become highly anxious, emotional, and exhausted. This is quite common, but rarely recognised as being related to peri-menopause.

Using homeopathy for menopause, is a very effective way of restoring balance - physical, mental and emotional.

We can help with any or all of symptoms that can appear during the menopause years. The beauty of homeopathy is that it is natural, with no side-effects. It can be taken alongside HRT, if necessary. And can also be used to help you come off HRT, if that's what you want.

Our approach:

We believe a multi-faceted, holistic approach works best:

  • Homeopathy - remedies to manage physical, mental and emotional symptoms.
  • Lifestyle changes - an essential part of dealing with menopause symptoms e.g. looking at how to reduce stress, incorporate diet and exercise changes etc.
  • Education - be that sharing my professional knowledge, my personal experience of menopause, or suggesting books and courses.
  • Counselling to understand the journey and to facilitate life changes that often come up during this phase.

Thus your journey towards ultimate maturity can be very rewarding and fulfilling if you have a state of balance and harmony inside you. We can help you achieve it.